Saturday, September 18, 2010

Feeling Old, Weak, and Sloppy?

It doesn't have to be that way.  Stop feeling sorry for yourself and do something about it.  You can start with baby steps but the important part is deciding to just do it.  I know this is off the nutritional focus of the site but exercise is important to sustained health too.  Maybe these grandparents in their late 50's will give you some inspiration like it did for me.  CP

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