Thursday, July 26, 2012

I Don't Care.....

I really do not care if I rarely do original thought posts anymore.  I always thought my blog as more of a gateway for people to dig deeper elsewhere and find more detailed information that helps them. I will always pass on pertinent info after I find it.  For me, there will be no shame in this because I feel it is working.  Information like I post here is getting to the masses and it is having a great effect.  Credit to DietDoctor for sharing this:


Wednesday, July 25, 2012

This Should Inspire Anyone

Credit to Physical Living for sharing this gem.  Hopefully this will inspire many to get off the treadmill and stop staring at the TV while they exercise.  For the greatest results, engage your body and mind while challenging yourself.