Everyday herds of people or sheeple as they've been called, are unknowingly lead to an early death. They are told what to eat, what pills to take, and what lifestyle to live, and without reservation they follow that advice. Yet, society is getting sicker and sicker by the day. Hopefully the information you read here will motivate you to explore your own well being. Escape the Herd and discover how to truly be healthy.
Answer this, who LOOKS healthier? The dietitian recommending we eat grains or the people who avoid eating grains? Sure, exercise helps with your appearance but diet is the only sustainable way to health and leanness.