Everyday herds of people or sheeple as they've been called, are unknowingly lead to an early death. They are told what to eat, what pills to take, and what lifestyle to live, and without reservation they follow that advice. Yet, society is getting sicker and sicker by the day. Hopefully the information you read here will motivate you to explore your own well being. Escape the Herd and discover how to truly be healthy.
Friday, February 18, 2011
Dr. Oz Advocating Paleo?
HMMMMM. I have typically been critical of Dr. Oz because he tends to vilify all fats and push toward a plant based diet. He did give paleo a surprisingly good review. Maybe he has been reading the research. I have to disagree on one point. Paleo IS a sustainable way of eating. It can be a permanent diet for many people. Especially in more affluent countries, like the US, where we have many affordable food options.
CP
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3 comments:
Between his comments on Paleo and his new affection for coconut oil, I'm kind of digging Dr. Oz these days.
he is scheduled to have gary taubes on the show the 24th. that will be interesting.
Actually, I have now read that Taubes is scheduled for March 7th on the Oz show.
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