Everyday herds of people or sheeple as they've been called, are unknowingly lead to an early death. They are told what to eat, what pills to take, and what lifestyle to live, and without reservation they follow that advice. Yet, society is getting sicker and sicker by the day. Hopefully the information you read here will motivate you to explore your own well being. Escape the Herd and discover how to truly be healthy.
This sounds very different than most are used to and it can be difficult at first. Take your time and wheen yourself away from the stuff on the DO NOT EAT list. Can you cheat? Sure but for true effectiveness try to comply 80% of the time or better. The more strict you are, the better off you will be.