Wednesday, August 18, 2010
Cool quotes from the above linked ESPN.com article:
"Essentially I argued [with Cordain] that it wouldn't work for athletes. One day he said to me why don't you try it and see if it works for you or doesn't work for you," Friel said. "So I took the challenge, and for one month ate his recommendations and after about three weeks, I began to realize that I was feeling better and training better than I had in a long time." - Elite level cycling and triathlon coach Joe Friel
"People are starting to realize that the way we've been told to eat for the past 40 or 60 years is just plain wrong." - 10 year NFL veteran offensive lineman John Welbourn.
at 2:05 PM