Now we can add acne to the list. Before my diet change, I personally didn't have much more than occasional acne flare up. I sometimes would get it on my back. That is virtually gone. I have been hearing for a while that eating paleo could really help acne but hadn't seen any pictures till I stumbled on the above picture here. Pretty impressive results after 27 days and she did it medication free. The diet is so effective for acne that there is a book dedicated to the subject. So many doctors will be suffering financially if too many people discover this diet secret.
CP
4 comments:
Excellent post. I'm going to share this on Facebook. One day I'm going to post about my experiences with a local skin doctor story.
Thank you for the traffic. Appears your FB page is popular. I may have to get one of those things.
Chuck - yes, get a Facebook account.
And I'm going to have to come down with a legitimate illness before I go to the doctor again. I trust them less and less all the time.
jan:
Sounds like you would be a great candidate for a high deductible health savings account insurance plan. essentially you become responsible for your own health.
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