Everyday herds of people or sheeple as they've been called, are unknowingly lead to an early death. They are told what to eat, what pills to take, and what lifestyle to live, and without reservation they follow that advice. Yet, society is getting sicker and sicker by the day. Hopefully the information you read here will motivate you to explore your own well being. Escape the Herd and discover how to truly be healthy.
Monday, February 25, 2013
Eating for Optimal Performance
I frequently post stories on athletes eating to optimize their performance. I wonder, why is fuel for daily performance only important for athlete's? Most of us are professional's at something. We have personal lives that also need to be considered. We all perform in different ways all day, every day. Why shouldn't everyone optimize their diet for optimal performance? Is your diet optimized? Is your health optimized? Is your performance optimized?
CP
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