Everyday herds of people or sheeple as they've been called, are unknowingly lead to an early death. They are told what to eat, what pills to take, and what lifestyle to live, and without reservation they follow that advice. Yet, society is getting sicker and sicker by the day. Hopefully the information you read here will motivate you to explore your own well being. Escape the Herd and discover how to truly be healthy.
Credit to Physical Living for sharing this gem. Hopefully this will inspire many to get off the treadmill and stop staring at the TV while they exercise. For the greatest results, engage your body and mind while challenging yourself.